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Natural Wellness News
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Vol. 1, No. 69 * * * May 2012
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Eat May Flowers, Herbs, Parasites,
& Divine Matrix - Wow!
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Message from Bernadette Wulf
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Greetings!
I don't know about you, but it seems to me that life is speeding along
faster than ever. That can be stressful, which is not very good for
your health. Now that it is springtime, why not take advantage of the
warmer weather and spend a little time sitting under a tree. Have you
ever tried it?
Trees are slow and steady. They never rush or get stressed out. They
know how to stay grounded, when to grow and when to rest. We can learn
a lot from them if we take the time to slow down enough to listen to
their wisdom. I did that for half an hour earlier this afternoon and I
now feel refreshed and ready to tackle the rest of my day.
I'm really getting to like BeWellBuzz.com. I just noticed that three
out of the five articles this month were taken from their newsletters.
That was not intentional. I just pick out things that I find
particularly interesting from dozens of newsletters I get over the
month. This month I liked a lot of what they had to offer. I hope you
will too!
You will find a few articles this month related to springtime,
including allergies, edible flowers, and herb books designed for kids.
The first article about parasites could save your life, even though it
is not as pleasant as thinking about flowers and herbs. And last by not
least, we have a great YouTube video of Gregg Braden talking about the
healing power of the human heart. It is long (even just part 1), but I
found it inspiring enough to pass it along. If you are not familiar
with him, Braden is a scientist exploring the human spirit. His work is
fascinating.
Wishing you all a very merry month of May.
To Your Health!
Bernadette Wulf
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Visit My Website HealItAll.com
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Creepy Crawlers in Your Gut
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I know, I know, parasites are not a pleasant subject, but sometimes we
just have to face the facts about the more gruesome aspects of life.
Our health, and even our lives, could depend on it.
What better way to learn about parasites than to listen to the experts
in an entertaining audio format. Parasites are a very serious matter,
though. They can even kill people if they get out of control.
Listen to this fascinating discussion and learn amazing facts like this:
- There are more parasites affecting people in the USA than in the whole of Africa.
- 40 million people in America are infected with pin worms.
- A fish worm can grow to 30 feet long!!! (Still want that sushi?)
- Parasites suppress the immune system!
- Hives are often caused by parasites.
- Parasites can affect brain function and mood swings.
- Parasites can cause food allergies
- Some types can cure autoimmune disorders.
Best of all, you will learn how to prevent infection and how to
eradicate any critters that you may have already picked up. Yeah, they
are creepy, but if you are having health issues it could be that
parasites are what's eating you... literally.
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Get the Scoop on Parasites
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Eat Your Flowers - But Not All of Them!
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I'm sure you know that flowers are one of the many gifts of spring, but
did you know that quite a few of them are edible? 42 edible flowers are
covered in this article on Mercola.com.
Here are just a few of the gifts that flowers offer, aside from their visual beauty and fragrance:
- Violets contain rutin, a phytochemical with antioxidant and
anti-inflammatory properties that ay help strengthen capillary walls
- Rose petals contain bioflavonoids and antioxidants, as well as vitamins A, B3, C and E
- Nasturtiums contain cancer-fighting lycopene and lutein, a carotenoid
found in vegetables and fruits that is important for vision health
- Lavender contains vitamin A, calcium and iron, and is said to benefit your central nervous system
- Chive blossoms (the purple flower of the chive herb) contain vitamin
C, iron and sulfur, and have traditionally been used to help support
healthy blood pressure levels
But before you go out and start eating all the flowers in your garden, be sure to check out the slides at the link below.
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Find Out More About Edible Flowers
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Relieve Allergies the Natural Way
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Allergies may be triggered by the world around you, but the true cause
is inside of you. Why does pollen, dust, or a bee sting cause such a
dramatic reaction in some people, but not in others? According to Shawn
Stevenson, "allergies are a sign of a toxic body." He goes on to
explain the mechanism of allergic reactions and what we can do to
alleviate them.
If you have seasonal allergies, food allergies, or autoimmune disease
of any kind, this audio may have the answers you've been looking for.
Some common allergy-causing factors for many people are:
- Dairy products
- Gluten and wheat products
- Polyunsaturated vegetable oils
- Agricultural chemicals
- Environmental toxins
- Mineral deficiencies
- Vaccines
Check it out. You will be sure to learn something that could help you or someone you love.
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Read All About Allergy Relief
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Making Herbs Fun for Kids - Adults Too
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There is a fun new book series coming out that you may want to know
about if you happen to know any budding herbalists. They are all about
the adventures of fairies and their special herbs, including projects
and recipes that kids can create with herbs. What a great way to learn
about the herbal wisdom of our ancestors. The series is called "Herb
Fairies."
You will even find recipes on their website for candied violets and dandelion flower cookies. Check it out at the link below.
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Learn More About Herb Fairies
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Gregg Braden – Language of the Divine Matrix Part 1
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I've been a fan of Gregg Braden for quite a few years, so it is always
a treat to find a new lecture of his that I can listen to online.
BeWellBuzz.com has featured part 1 of this amazing YouTube video that
covers the healing power of the human heart when focused in compassion.
One of the most amazing parts of Braden's lecture is the film of
Chinese healers shrinking a tumor that disappears before our eyes.
There is also a part 2 that you can find by doing a search for "Gregg
Braden – The Language of the Divine Matrix Part 2."
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Watch Gregg Braden Video
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To read past issues of HealItAll.com Newsletter go to
http://healitall.com/newsletterarchives.html
Bernadette Wulf is a Naturopath, EFT therapist, Health and Nutrition
Coach, and Reiki Master with a world-wide practice via phone and
Internet (Skype).
Visit http://healitall.com for more information.
For Health & Wellness Coaching contact
Bernadette Wulf at wulfartist@yahoo.com
707-824-0675
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