Message from Bernadette Wulf

Greetings!
Wow! It's been a whole year since I started writing this newsletter. Happy Anniversary and thank you to all of you who have shared in this experience. Time certainly does fly. It has been a very busy summer with my son's wedding and my various travels. Now summer is coming to an end. Children are heading off to school. There is a crispness in the evening air that holds the promise of autumn.

What a good time to turn inward and think about all the things we are grateful for! Gratitude and appreciation are excellent keys to good health and abundance. The more you appreciate what you already have, the more you open the door to more and better experiences in your life. That is the Law of Attraction at work.

And don't forget to stock up on Olive Leaf Extract to ward off any sign of colds or flu. You'll be amazed at how many ailments it can heal.

To Your Health!

Healing with Gratitude

How would you like to improve your health and wellbeing just by finding things to be grateful for? Here's an excerpt from the EnergyFirst.com newsletter that indicates just how much a simple thank you can improve our lives.

"Gratitude research is beginning to suggest that feelings of thankfulness help people cope with daily problems, especially stress, and to achieve a positive sense of the self.

* Recent academic studies have shown: People who describe themselves as feeling grateful to others and either to God or to creation in general tend to have higher vitality and more optimism, suffer less stress, and experience fewer episodes of clinical depression than the population as a whole. These results hold even when researchers factor out such things as age, health, and income, equalizing for the fact that the young, the well-to-do, or the hale and hearty might have "more to be grateful for."

* Grateful people tend to be less materialistic than the population as a whole and to suffer less anxiety about status or the accumulation of possessions. Partly because of this, they are more likely to describe themselves as happy or satisfied in life.

* In an experiment with college students, those who kept a "gratitude journal," a weekly record of things they should feel grateful for, achieved better physical health, were more optimistic, exercised more regularly, and described themselves as happier than a control group of students who kept no journals but had the same overall measures of health, optimism, and exercise when the experiment began. (Researchers use frequency of exercise as a barometer for general well-being because it is an objective measure that links to subjective qualities; people who exercise three or more times per week tend to have better indicators of well-being, even when health conditions that affect the ability to exercise are factored out.)

* Grateful people are more spiritually aware and more likely to appreciate the interconnectedness of all life, regardless of whether they belong to specific religions."

Olive Leaf Extract - A Natural Antiviral

Known for thousands of years as a symbol of peace and prosperity, the olive branch has much more to offer. Olive Leaf Extract has been used as a folk remedy for treating fevers, wounds, and infection, and for skin rashes and boils." As seen in this report from SmartPublications entitled "Kill Germs Fast with Olive Leaf Extract," more recent scientific studies show that the Olive Leaf provides even more powerful health benefits:

* Protecting low density lipoprotein from oxidation

* Inhibiting the growth of bacteria and viruses

* Inhibiting platelet aggregation and production of thromboxane

* Exerting a vasodilator effect

"Olive Leaf Extract has also been shown to be effective against viruses, retroviruses, parasites, yeasts, protozoans, fungi, molds and other microbes and diseases in laboratory testing...." It has even been shown to inhibit HIV-1. This remedy should be in everyone's first aid kit!

The Law of Attraction and Your Health

One of the most challenging things we all face in life is painful illness. We have to trust our own gut feelings when it comes to deciding which treatments to try, but there is one thing everyone can benefit from. Whether the issue is a minor headache or an advanced case of cancer, the Universal Law of Attraction is always the best place to start. Maybe you have watched "The Secret" video, or read some of the Abraham-Hicks material. If so, you will have a general idea of how to use the Law of Attraction. The Law states that: "That which is like unto itself is drawn." In other words, like attracts like.

This is particularly true of our thoughts. When we repeatedly think about illness, disease, and pain, we set ourselves up to attract those things into our experience - even if we are thinking about curing them! Law of Attraction doesn't recognize WHY we are thinking about something. It simply gives us more of what we think about. Thinking about stopping something is still thinking about it.

Conversely, if we can manage to hold our focus on appreciation, compassion, gratitude, beauty, or anything else that feels uplifting, the Law of Attraction will begin to bring more and more wonderful things into our lives. If we enjoy daydreaming, meditation, or talking about things we love, we will naturally be allowing the Law of Attraction to work in our favor, and healing will happen automatically.

So the best thing we can do when faced with illness or pain, is to find a way to focus our thoughts on ANYTHING else! Sometimes taking a couple of aspirin can really help us get our mind off the pain, so we CAN think about something else. That is the greatest value of pain relievers. Once we have dulled the pain enough to be able to hold our focus on something positive, the Law of Attraction can go to work answering the requests of every cell in our body for healing and balance.

"Any negative emotion, or any uncomfortable sensation, or any illness is evidence of resistance. And every bit of it can be left behind. Every bit of it. We don't care if you have 25 deadly diagnosed diseases -- it would not matter. One thought and one feeling of relief at a time, you could leave them all behind."
Abraham 11-1-03 Dallas

NEW! I Now Offer Law of Attraction Coaching

After more than a decade of practicing EFT, emotional healing techniques, and reiki on a single-session basis, I have realized that I prefer to have an ongoing relationship with my clients. I am happy to announce that I now offer Life Coaching, which is really an extension of my previous work. My focus is on Health & Wellness Coaching, including what I am learning in my Naturopathic studies, and on Abundance Coaching. Both are based on the Law of Attraction, which I have been successfully using in my own life for several years.

My own Life Coach is helping me facilitate a smooth transition into coaching. It is a wonderful experience. Not only am I gaining new coaching skills in the process, but I am also sorting through my own priorities, setting clear, attainable goals, and expanding my sense of possibilities for a rich and full life. Coaching really helps to get your life on track and moving full speed ahead!

Because I have been intensively using the Law of Attraction in my own life, I know how well it works. I want assist other people in using it to attain their own goals and dreams. You could be one of them. For a limited time, I am offering the first month of coaching for half price! That's only $150. You will receive two 45 minute telephone coaching sessions, plus unlimited e-mail support for one month. After that you can decide if you would like to continue at the regular rate. Or you may want to sign up for the discounted three-month Coaching package.

I'll even give you a money-back guarantee! If you don't see any improvement in your life after the first month, I will refund your payment. I am so sure that coaching can benefit just about everyone that I'm willing to bet it will help you, too.