Release Stress · Restore Balance · Reconnect with Yourself
Stress has a way of settling into the body. What you’ve been carrying for months, or years, was never meant to stay. Over time, it can show up as chronic tension, anxiety, emotional overwhelm, fatigue, or physical symptoms.
When you let go of the emotional tension you’ve been holding, your body and mind can find their way back to balance.
That’s the heart of my work.
For more than forty years I’ve explored energy healing, intuitive guidance, and natural approaches to well-being. Every session is unique because every person is unique. Instead of a rigid protocol, I listen closely—to your energy, your inner wisdom, and, when called for, your spirit allies—to find what will best support your healing today.
My role isn’t to fix you. Your body already knows how to heal.
My role is to help create the conditions where that healing can unfold.
My Healing Services
Intuitive Energy Healing
My most personalized and comprehensive Energy Healing session
This is my favorite way to work because no two sessions are ever alike.
Using intuitive guidance, I balance your energy system, releasing energetic blocks to help restore harmony throughout your body, mind, and spirit.
Depending on what your system calls for, I may draw from:
- Usui Reiki
- Jin Shin Jyutsu
- EFT Meridian Therapies
- Peruvian Chakra Clearing
- Shamanic Healing
- Sound and Drumming
- Guided Visualization
- Faery Reiki and Faery Doctoring
- Spirit Guide and Nature-Based Healing
Sometimes the smallest energetic shift creates room for remarkable transformation.
Many clients describe feeling lighter, calmer, deeply relaxed, emotionally clearer, and more connected with themselves after a session.
Available in person in Graton, California (West Sonoma County).
Email Bernadette to make an appointment
The Bars®
Imagine clearing away years of mental clutter.
The Bars is a wonderfully relaxing energy process that focuses on releasing limiting thoughts, beliefs, judgments, and mental overload.
Many people say it feels like clearing cobwebs from the mind.
After a session, clients often report:
- greater mental clarity
- quieter thoughts
- deep relaxation
- renewed creativity
- an increased sense of ease
It’s one of the simplest—and often most profound—ways to give your busy mind a well-deserved rest.
Available in person in Graton, California
Email Bernadette to make an appointment
EFT & Matrix Reimprinting
Many health issues start on an emotional level. That’s where EFT and Matrix Reimprinting can be extremely helpful.
Emotional Freedom Techniques (EFT, or “tapping”) combines focused attention on a difficult thought or feeling with gentle tapping on specific acupressure points.
Randomized controlled trials suggest that EFT can reduce symptoms of anxiety, depression, and post‑traumatic stress, with many people reporting noticeable shifts within a single session—and without negative side effects
I’ve been practicing EFT since 1996 because I’ve repeatedly witnessed how quickly it can help people feel calmer, lighter, and more empowered.
EFT is commonly used for:
- anxiety and stress
- fears and phobias
- food cravings
- weight issues
- changing unwanted habits
- emotional overwhelm
- lingering emotional pain
- confidence and performance
- physical discomfort connected with stress
Matrix Reimprinting uses EFT to re-script past memories, transforming how the memory itself is stored and experienced—revising the associated beliefs and internal “movie” for a more positive outcome.
Sessions are available worldwide via Zoom or by phone, as well as in person.
Email Bernadette to make an appointment
Note: If you’re experiencing severe mental health concerns or are taking psychiatric medication, please seek the help of a licensed psychotherapist or psychiatrist.
Wine Country Reiki
Whether you’re visiting beautiful Sonoma County or simply ready to give yourself permission to relax, this classic Reiki session offers a peaceful pause from life’s constant demands.
As Universal Life Force Energy flows through your body, you may experience profound relaxation—so much so that people often drift into sleep.
Reiki can help calm the nervous system, encourage your body’s natural healing processes, and leave you feeling refreshed, grounded, and renewed.
Sometimes the greatest healing begins when we finally allow ourselves to relax.
Available in person in Graton, California—conveniently located right down the street from the Underwood Restaurant.
Long-distance Reiki sessions also available.
Email Bernadette to make an appointment
Is Energy Healing Right for You?
You may benefit from energy healing if you’re experiencing:
- Stress or anxiety
- Emotional overwhelm
- Fatigue
- Feeling stuck
- Physical tension
- Grief or loss
- Old emotional wounds
- Difficulty letting go
- Feeling disconnected from yourself
- A desire for greater peace and balance
Sometimes you know exactly what’s wrong.
Sometimes you simply know that something feels “off.”
Both are perfect places to begin.
My Philosophy
I believe healing happens naturally when we create the right conditions.
Rather than fighting your body, we work with it. Rather than forcing change, we invite it.
As your nervous system relaxes and your energy begins flowing more freely, your own inner healing wisdom has room to emerge.
I often work with the support of angels, spirit guides, plant spirits, animal allies, and the Faery realms, always honoring your beliefs and comfort level.
The healing comes from within you. I simply help you remember the way.
Food Is Energy, Too
Healing doesn’t stop when the session ends.
The food we eat becomes the energy our bodies use to heal, think, move, and thrive.
If you’re interested in supporting your well-being through whole-food, plant-based nutrition, I also offer nutrition and health coaching through PlantBasedVeganCoach.com.
Why Clients Choose Energy Healing
People love these gentle healing modalities because they:
- encourage deep relaxation
- complement traditional medical care
- support emotional and energetic balance
- have no known physical side effects
- leave many people feeling calmer, lighter, and more centered
Ready to Feel Like Yourself Again?
If you’re feeling weighed down, overwhelmed, emotionally exhausted, or simply ready for a fresh start, I’d be honored to work with you.
Together we’ll create a safe, peaceful space where your body, mind, and spirit can relax, release, and reconnect with their natural state of well-being.
Email Bernadette to make an appointment
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About Bernadette Wulf
For more than four decades I’ve studied and practiced natural healing, energy work, and nutrition. My approach blends intuition with practical experience, drawing from a lifetime of exploration into Reiki, EFT, shamanic healing, Jin Shin Jyutsu, Matrix Reimprinting, Access Bars, and whole-food plant-based nutrition.
Every session is guided by compassion, respect, and the understanding that each person’s healing journey is beautifully unique.
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Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Bernadette Wulf is not a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.
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