| HealItAll.com Newsletter
| Vol. 1, No.15 * * * November 2007
from Bernadette Wulf
Health truly is a gift that we can give ourselves. Even though I love
to find studies that show how various foods and supplements can enhance
our health, the bottom line is that we really don't need any of them.
Abraham said, "You could eat dirt and get the same results."
It is really all about the way we FEEL when we take action to support
our health. If we believe in something and it feels good, it will make
healthy. If we have doubts, worries, negative feelings, or beliefs that
something will make us sick, or fat, or old, that's the result we will
That's why I'm excited to introduce you to Jeanna Gabellini's "Get
Your Body Humming" teleclass, and her free recording about how to
perfect health. Open your mind, change your habits, and take off on the
adventure of a lifetime. Good health really is in your own hands.
You will also find an article on Magnolia Extract - a new herb to me.
It sounds like a wonderful aid to help get you in the positive state of
mind that is so important for overall health and healing.
And last but not least, all you coffee drinkers will be glad to know
that your favorite brew is actually pretty good for you - probably
you enjoy it so much!
To Your Health!
Extract for Anxiety and
Smart Publications -
"Magnolia Extract is the only natural and safe remedy in the world
that relieves stress, anxiety and depression
"There are lots of great herbs that have been proven to reduce stress,
among other things. But nothing compares to Magnolia Extract when it
to lowering stress response, anxiety and depression—almost
And the best thing is that Magnolia Extract comes in a perfect form
nature … and doesn't produce any side effects."
CAN Have Optimal Health!
don't know what it is about Jeanna Gabellini, but
she feels like a breath of fresh air in a world of hype and
She happens to be a life coach - my competition - but life coaches tend
support each other. The goal of coaching is to assist people in
their goals of health, abundance, and fulfillment. Jenna's "Get Your
Humming" teleclass is a great place to start. Here's what she has to
"You CAN have optimal health! How do I know? Because in the past I was
one of those people who had several health issues. I was so tired of
solutions -- from diet to acupuncture -- and having none of them work.
now I no longer have any health issues! And in my "Get Your Body
teleclass, I'm going to show you how you too can claim perfect health.
"...It doesn't matter what your current condition is, how long you
have had it, or what the doctors have told you -- you can go back to a
natural state of perfect health within weeks -- often in just days! I'm
not kidding. I've experienced this transformation myself."
Like me, Jeanna uses Law of Attraction to assist people in achieving
their goals. Her teleclass will show you how to use Law of Attraction
your own life to achieve super health.
News for Coffee Lovers
out that Woody Allen had the right idea in
his movie "Sleeper," at least partially. So many things we thought were
"bad" for us are turning out to be pretty good after all. Take a look
this "Yahoo! Food" report on coffee:
"Despite coffee's reputation for being bad for the heart, recent
epidemiologic studies haven't found a connection; some even suggest
can be protective. A study in the American Journal of Clinical
reported that healthy people 65 and over who drank four or more cups of
caffeinated beverages daily (primarily coffee) had a 53 percent lower
of heart disease than non-coffee-drinkers.
"Coffee has more antioxidants per serving than blueberries do, making
it the top source of antioxidants in our diets. Antioxidants help quell
inflammation, which might explain coffee's effect in
diseases like diabetes and heart disease.
"Magnesium found in coffee might help make cells more sensitive to
insulin (increased insulin sensitivity results in healthier blood
Most Americans are deficient in magnesium, and magnesium has the
advantage of being a natural laxitive, so drink up! Coffee may be just
what the doctor ordered.
Be sure to buy organic, shade-grown, fair-trade coffee, and you will
help to support Earth and farmworkers as well as your own
| To read past issues of
Newsletter go to http://healitall.com/newsletterarchives.html
Reiki Master Bernadette Wulf is a Life Coach specializing in Health
Wellness Coaching, Law of Attraction, and EFT, with a world-wide
via phone and Internet. Visit http://magical-lifecoaching.com for more
Contact Bernadette Wulf at email@example.com